Book an Appointment
Thank you for being a valued member of the Empact Wellness community. Your support fuels our passion to deliver the highest quality and value in each of the services we provide. We look forward to seeing you!
Get a head start on your New Years resolutions by booking in with one of our health and wellness experts now. Whether it’s nutrition goals, mindset and mental health goals, movement goals, or more specific health concerns, our team is ready to empower you with structured plans and services. Don’t forget, your benefits expire at the end of the year! Book your consultations now to use your benefits before they expire and get a head start on your New Years resolutions.
If you have any questions we would be more than happy to help guide and advise you. Please do not hesitate to contact us by phone or email.
Welcome to our online booking site
Chiropractic
At Empact Wellness our Chiropractors start with a detailed health history and full body assessment. This functional-integrative approach allows us to understand what, where, and why you have pain or discomfort. Whether it’s an acute injury or a chronic condition, we use a range of tools and techniques to address your current complaints, prevent future injury, and even clear up old lingering issues.
Registered Massage Therapy
Massage therapy involves the assessment and treatment of a person's muscles and other soft-tissues. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia. It can be helpful to relieve chronic tension as well as to treat acute and painful conditions of the muscles, joints, ligaments, tendons, and fascia. The development, maintenance and improvement of physical function can be achieved with various manual techniques; and physical dysfunction, pain and injuries can be relieved or prevented through the appropriate use of Massage Therapy.
Naturopathic Medicine
Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. The naturopathic philosophy is to stimulate the healing power of the body and treat the underlying cause of disease, both acute and chronic. Symptoms of disease are seen as warning signals of improper functioning of the body, and unfavourable lifestyle habits. Naturopathic Medicine emphasizes disease as a process rather than as an entity.
In addition to diet and lifestyle changes, natural therapies including botanical medicine, holistic nutrition, hydrotherapy, homeopathy, hypnotherapy, and traditional Chinese medicine/acupuncture, may also be used during treatments based on the individual patient's needs.
Facial Rejuvination Acupuncture
Cosmetic or Facial Rejuvenation acupuncture is a safe and relatively pain-free method of reducing the signs of aging. This non-toxic, health-promoting method uses the time-tested methods of acupuncture to erase years from your face - safely, painlessly, and without the use of injectables or surgery. It helps to create radiant health, and enhances one's appearance by diminishing the sings of stress and aging.
Psychotherapy
Psychotherapy can benefit individuals, couples, families and youth to provide support, guidance and a safe place to listen and empower you to make positive changes. Julia and Jessica take a holistic approach and work in collaboration to help you learn strategies, develop tools and explore ways to improve and help you feel your best.
Holistic Nutrition
Holistic nutrition takes into account your unique needs, lifestyle, environment, and digestive health concerns to create a personalized approach to eating. Through a detailed consultation and collaborative approach, your holistic nutritionist will understand the root cause of your digestive symptoms and provide you with a personalized program to rebalance and repair your gut microbiome. Weekly meal plans are also available.
Reiki Energy Healing
Reiki is an ancient healing technique that was discovered in Japan by Dr. Mikao Usui. It works to stimulate our bodies natural healing abilities and helps to clear out emotional blockages. Energy cannot be created or destroyed, it can only be changed from one form to another. We are all energetic beings who store our stresses and emotions in our physical tissues. A common example is to feel tension in our neck and shoulders when we are stressed or upset. Reiki is a technique that uses the practitioner as the energetic “middle man” to help transfer and guide the energy as it flows through points of the body to promote healing for the highest good. As a practice it is holistic in that it uses the universal life force energy to bring balance and harmony to the body, mind, and spirit. It is a unique and gentle method that can be used independently or in combination with other manual healing modalities. Reiki may be hands-on or hands-off; either way it connects us with the healing powers that are inherent within, while at the same time rebalancing both the practitioner and the patient.
Functional Medicine
Functional medicine takes a comprehensive, whole health approach to prevention, health, and well-being; treats root causes of disease; and restores healthy function through a personalized patient experience — all while being a vital partner to conventional medicine.
We start with a detailed health history, diving deep into current lifestyle and health concerns. Then, with the use of comprehensive laboratory testing we look deeper into how your body is actually performing and why you are experiencing dis-ease. Combining your symptom patterns with objective test results allows us to create a completely individualized program to address your unique needs, and optimize your health.
Prescriptive Rehabilitation
Our physical rehabilitation services are thoughtfully designed to complement chiropractic and massage therapy treatments, creating a holistic approach to your care. These sessions focus on active care—engaging you in purposeful movement and exercises that support your recovery, improve mobility, and build strength. By combining manual therapy with tailored rehabilitation exercises, we empower you to take an active role in your healing process. Whether you’re recovering from an injury, managing chronic pain, or aiming to enhance your overall physical function, our rehabilitation services promote stability, resilience, and long-term wellness. Let us guide you beyond passive care and help you move better, feel stronger, and enjoy a more active life.
Reflexology
Reflexology focuses on pressure points on the feet, hands, or ears to stimulate corresponding parts of the body and promote balance. This session is designed to relieve stress, boost energy, improve circulation, and enhance overall well-being.
Intuitive and Spiritual Counselling
Kathleen is an Intuitive and Spiritual Counsellor with a focus on helping clients address limiting beliefs, energy blocks, trapped emotion, and spiritual connection. These sessions are tailored to meet each individual's needs, blending techniques which promote awareness, personal growth, and long-term healing. Kathleen believes in creating a calm, supportive environment that fosters trust and healing and am eager to collaborate with like-minded practitioners who believe in holistic care.
IV Therapy
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Need Help? 905-364-8482 hello@empactwellness.com