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Thank you for being a valued member of the Empact Wellness community. Your support fuels our passion to deliver the highest quality and value in each of the services we provide. We look forward to seeing you!

Get a head start on your New Years resolutions by booking in with one of our health and wellness experts now. Whether it’s nutrition goals, mindset and mental health goals, movement goals, or more specific health concerns, our team is ready to empower you with structured plans and services. Don’t forget, your benefits expire at the end of the year! Book your consultations now to use your benefits before they expire and get a head start on your New Years resolutions.

If you have any questions we would be more than happy to help guide and advise you. Please do not hesitate to contact us by phone or email.

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Treatments
Treatment

Chiropractic

At Empact Wellness our Chiropractors start with a detailed health history and full body assessment. This functional-integrative approach allows us to understand what, where, and why you have pain or discomfort. Whether it’s an acute injury or a chronic condition, we use a range of tools and techniques to address your current complaints, prevent future injury, and even clear up old lingering iss... Read More

At Empact Wellness our Chiropractors start with a detailed health history and full body assessment. This functional-integrative approach allows us to understand what, where, and why you have pain or discomfort. Whether it’s an acute injury or a chronic condition, we use a range of tools and techniques to address your current complaints, prevent future injury, and even clear up old lingering issues.

Registered Massage Therapy

Massage therapy involves the assessment and treatment of a person's muscles and other soft-tissues. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia. It can be helpful to relieve chronic tension as well as to treat acute and painful conditions of the muscles, joints, ligaments, tendons, and fascia. The development,... Read More

Massage therapy involves the assessment and treatment of a person's muscles and other soft-tissues. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia. It can be helpful to relieve chronic tension as well as to treat acute and painful conditions of the muscles, joints, ligaments, tendons, and fascia. The development, maintenance and improvement of physical function can be achieved with various manual techniques; and physical dysfunction, pain and injuries can be relieved or prevented through the appropriate use of Massage Therapy.

Naturopathic Medicine

Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. The naturopathic philosophy is to stimulate the healing power of the body and treat the underlying cause of disease, both acute and chronic. Symptoms of disease are seen as warning signals of improper functioning of the body, and unfavourable lif... Read More

Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. The naturopathic philosophy is to stimulate the healing power of the body and treat the underlying cause of disease, both acute and chronic. Symptoms of disease are seen as warning signals of improper functioning of the body, and unfavourable lifestyle habits. Naturopathic Medicine emphasizes disease as a process rather than as an entity.

In addition to diet and lifestyle changes, natural therapies including botanical medicine, holistic nutrition, hydrotherapy, homeopathy, hypnotherapy, and traditional Chinese medicine/acupuncture, may also be used during treatments based on the individual patient's needs.

Facial Rejuvination Acupuncture

Cosmetic or Facial Rejuvenation acupuncture is a safe and relatively pain-free method of reducing the signs of aging. This non-toxic, health-promoting method uses the time-tested methods of acupuncture to erase years from your face - safely, painlessly, and without the use of injectables or surgery. It helps to create radiant health, and enhances one's appearance by diminishing the sings of str... Read More

Cosmetic or Facial Rejuvenation acupuncture is a safe and relatively pain-free method of reducing the signs of aging. This non-toxic, health-promoting method uses the time-tested methods of acupuncture to erase years from your face - safely, painlessly, and without the use of injectables or surgery. It helps to create radiant health, and enhances one's appearance by diminishing the sings of stress and aging.

Psychotherapy

Psychotherapy can benefit individuals, couples, families and youth to provide support, guidance and a safe place to listen and empower you to make positive changes. Julia and Jessica take a holistic approach and work in collaboration to help you learn strategies, develop tools and explore ways to improve and help you feel your best.

Holistic Nutrition

Holistic nutrition takes into account your unique needs, lifestyle, environment, and digestive health concerns to create a personalized approach to eating. Through a detailed consultation and collaborative approach, your holistic nutritionist will understand the root cause of your digestive symptoms and provide you with a personalized program to rebalance and repair your gut microbiome. Weekly ... Read More

Holistic nutrition takes into account your unique needs, lifestyle, environment, and digestive health concerns to create a personalized approach to eating. Through a detailed consultation and collaborative approach, your holistic nutritionist will understand the root cause of your digestive symptoms and provide you with a personalized program to rebalance and repair your gut microbiome. Weekly meal plans are also available.

Reiki Energy Healing

Reiki is an ancient healing technique that was discovered in Japan by Dr. Mikao Usui. It works to stimulate our bodies natural healing abilities and helps to clear out emotional blockages. Energy cannot be created or destroyed, it can only be changed from one form to another. We are all energetic beings who store our stresses and emotions in our physical tissues. A common example is to feel ten... Read More

Reiki is an ancient healing technique that was discovered in Japan by Dr. Mikao Usui. It works to stimulate our bodies natural healing abilities and helps to clear out emotional blockages. Energy cannot be created or destroyed, it can only be changed from one form to another. We are all energetic beings who store our stresses and emotions in our physical tissues. A common example is to feel tension in our neck and shoulders when we are stressed or upset. Reiki is a technique that uses the practitioner as the energetic “middle man” to help transfer and guide the energy as it flows through points of the body to promote healing for the highest good. As a practice it is holistic in that it uses the universal life force energy to bring balance and harmony to the body, mind, and spirit. It is a unique and gentle method that can be used independently or in combination with other manual healing modalities. Reiki may be hands-on or hands-off; either way it connects us with the healing powers that are inherent within, while at the same time rebalancing both the practitioner and the patient.

Functional Medicine

Functional medicine takes a comprehensive, whole health approach to prevention, health, and well-being; treats root causes of disease; and restores healthy function through a personalized patient experience — all while being a vital partner to conventional medicine. We start with a detailed health history, diving deep into current lifestyle and health concerns. Then, with the use of comprehe... Read More

Functional medicine takes a comprehensive, whole health approach to prevention, health, and well-being; treats root causes of disease; and restores healthy function through a personalized patient experience — all while being a vital partner to conventional medicine.

We start with a detailed health history, diving deep into current lifestyle and health concerns. Then, with the use of comprehensive laboratory testing we look deeper into how your body is actually performing and why you are experiencing dis-ease. Combining your symptom patterns with objective test results allows us to create a completely individualized program to address your unique needs, and optimize your health.

Prescriptive Rehabilitation

Our physical rehabilitation services are thoughtfully designed to complement chiropractic and massage therapy treatments, creating a holistic approach to your care. These sessions focus on active care—engaging you in purposeful movement and exercises that support your recovery, improve mobility, and build strength. By combining manual therapy with tailored rehabilitation exercises, we empower y... Read More

Our physical rehabilitation services are thoughtfully designed to complement chiropractic and massage therapy treatments, creating a holistic approach to your care. These sessions focus on active care—engaging you in purposeful movement and exercises that support your recovery, improve mobility, and build strength. By combining manual therapy with tailored rehabilitation exercises, we empower you to take an active role in your healing process. Whether you’re recovering from an injury, managing chronic pain, or aiming to enhance your overall physical function, our rehabilitation services promote stability, resilience, and long-term wellness. Let us guide you beyond passive care and help you move better, feel stronger, and enjoy a more active life.

Reflexology

Reflexology focuses on pressure points on the feet, hands, or ears to stimulate corresponding parts of the body and promote balance. This session is designed to relieve stress, boost energy, improve circulation, and enhance overall well-being.

Intuitive and Spiritual Counselling

Kathleen is an Intuitive and Spiritual Counsellor with a focus on helping clients address limiting beliefs, energy blocks, trapped emotion, and spiritual connection. These sessions are tailored to meet each individual's needs, blending techniques which promote awareness, personal growth, and long-term healing. Kathleen believes in creating a calm, supportive environment that fosters trust and ... Read More

Kathleen is an Intuitive and Spiritual Counsellor with a focus on helping clients address limiting beliefs, energy blocks, trapped emotion, and spiritual connection. These sessions are tailored to meet each individual's needs, blending techniques which promote awareness, personal growth, and long-term healing. Kathleen believes in creating a calm, supportive environment that fosters trust and healing and am eager to collaborate with like-minded practitioners who believe in holistic care.

Alex Abbott

Nick Andre

As a graduate from McMaster University and Sheridan College, I have been involved in sport medicine for a decade now. Having past experience in minor sport to professional leagues, I enjoy helping everyone reach their full potential by using the power of manual therapy, therapeutic exercises, preventative medicine, and supportive taping techniques.

I am supported by my wife, young son, family, and friends. I enjoy functional strength and conditioning training, motorcycles, reading, and any sport, activity, or competition.

Please allow me and my passion to help you heal and get you back to living your best life.

As a graduate from McMaster University and Sheridan College, I have been involved in sport medici... Read More

Dr. Rachel Green DC BHK (Hons)

Dr. Rachel Green was born and raised in Sarnia, Ontario but now calls Burlington her home. Her passion for health & fitness began at a young age when she competed in high level basketball programs around North America. This led her to pursue studying the human body at the University of Windsor, and graduate with a Bachelor’s of Human Kinetics-Movement Science (Hons). During her studies, Dr. Green competed in numerous bikini/physique competitions, which led her to gain firsthand experience of how chiropractic care can optimize performance, address root causes, and support a proactive approach to health and wellness. It was from these experiences that she went on to earn her Doctorate of Chiropractic from the Canadian Memorial Chiropractic College in Toronto, Ontario.

Now in practice, Dr. Green has a special interest in optimizing women’s health, including pregnancy and postpartum care, pediatric care, family wellness and performance-based care for all ages and stages of life! She uses a diverse range of treatment techniques which include chiropractic adjustments and mobilizations, soft tissue therapy, MPS Therapy (C-Section Scar Release) and rehabilitative exercise & education.

Dr. Green is certified in Perinatal Care with Webster Certification through the ICPA, PIPS (Pediatric Intraoral Palate Specific) Technique, Postural Neurology Certification and BioFlex Laser Certification.

Lastly, Dr. Green aims to help as many women around the world as possible so she co-founded The Align Lifestyle; an online health & physique coaching platform that focuses on female body recomposition and health optimization!

Dr. Rachel Green was born and raised in Sarnia, Ontario but now calls Burlington her home. Her pa... Read More

Eden Hannam

Eden is a certified physiotherapy and occupational therapy assistant with a background in nutrition, culinary arts, and personal training.

Eden promotes a client-centered whole-body approach to her work. She works with you and your extended healthcare team to create goals that align with your personal needs and lifestyle. Eden’s experience rehabilitating her injuries has given her the compassion, patience, and knowledge to work side-by-side with you and your loved ones. Eden utilizes various strategies during her sessions including targeted strength training, functional movement patterns, assisted stretching, and modalities in combination with nutrition and holistic wellness suggestions.

Eden graduated with honors from Trios College with a double diploma in Physiotherapy & Occupational Therapy Assistant. Eden continues her education as an acupuncturist in Traditional Chinese Medicine to better serve her clients’ needs.

Eden’s love for nutrition and creative cooking was born out of a place of ‘why’. She grew up surrounded by an era of individuals who had been told they needed to ‘workout to earn their food’. Eden wanted to help change that restrictive narrative, so The Nutrition House was born. Today Eden continues to help individuals create sustainable lifestyle goals while giving them the tools and knowledge they need to thrive. Eden graduated with honors holding a degree in Culinary Arts including nutritional science, followed by Precision Nutrition Certification.

When Eden is not in the clinic you can find her weightlifting at the gym, experimenting in the kitchen, or hiking with her corgi, Harley.

Eden is a certified physiotherapy and occupational therapy assistant with a background in nutriti... Read More

Jessica Patton Registered Psychotherapist (Qualifying)

Jessica is focused on helping clients find their way back to themselves. She understands what it’s like to struggle in silence and wants nothing more than to help individuals find their voice again. She has a Masters in Counselling specializing in Psychotherapy, and previously worked in the non-profit mental health sector, helping to launch the SickNotWeak mental health organization.

Jessica’s areas of focus are general mood disorders, life transitions, self-confidence issues, body dysmorphia, pre- and post-natal journeys, and overall mental health struggles. She uses a multitude of techniques and modalities including CBT, Ego State Therapy, IFS, ACT, and Somatic Therapy.

Jessica offers a safe, non-judgemental space where clients can freely be themselves and be heard. Jessica works collaboratively with clients and offers tailored treatment plans using a client-centered approach.

If you could benefit from support and guidance and are ready to begin your therapeutic journey, we invite you to contact us for an appointment or free consultation.

Jessica is focused on helping clients find their way back to themselves. She understands what it’... Read More

Chloe Phillips CNP RYT

Chloé is a wellness expert, Certified Nutritional Practitioner (CNP) and Registered Yoga Teacher (RYT) passionate about nutrition and its intersection with movement. She strives to make meaningful connections with individuals by creating a welcoming space where everyone is heard, supported and empowered to heal through nutrition and movement.

Chloé combines her personal experience with Crohn’s Disease and her education in nutrition and movement practices to help you move beyond your digestive struggles and lead your most optimal life. Chloé believes that mindful movement, nourishing our bodies, connecting with nature, and building meaningful relationships are all essential components of a healthy lifestyle.

Chloé is a wellness expert, Certified Nutritional Practitioner (CNP) and Registered Yoga Teacher ... Read More

Karen Pinto

Hi! I am Karen Pinto, a certified Reiki Master practitioner and Holistic Nutritionist. I was introduced to Reiki while I was studying nutrition and decided to give it a try because I was really curious about this modality and its healing power. After completing my level I and II certifications I fell in love with it and decided to become a Reiki Master. This means that in addition to offering Reiki sessions, I can also teach and offer attunements! Through my hands, the universal life force energy is channeled to clear any blockages, balance your chakras and restore harmony. Whether you are feeling disconnected from yourself or are looking to alleviate physical pain, release emotional blockages or simply recharge your energy, my sessions are tailored to your unique needs. All sessions are provided in a safe and harmonious environment. I am looking forward to working with you towards achieving your health goals.

Hi! I am Karen Pinto, a certified Reiki Master practitioner and Holistic Nutritionist. I was intr... Read More

Dr. Jane Shou BSc C.Ht ND

Jane graduated from the University of Toronto with an Honours Bachelors of Science degree Specializing in Toxicology and Majoring in Human Biology. Following this, she continued her post-graduate education at the Canadian College of Naturopathic Medicine (CCNM) in Toronto where she received her Doctor of Naturopathic Medicine designation.

While completing her studies at CCNM, Jane also became certified in Facial Rejuvenation Acupuncture, a technique that creates radiant health and enhances one’s appearance by diminishing the signs of stress and aging.

Believing strongly in the mind-body connection, Jane furthered her education by becoming certified in hypnotherapy and pediatric hypnotherapy. Hypnotherapy has allowed Jane to assist individuals to create change though increased self-awareness to promote self-healing and empowerment, adding another dimension to the healing process.

As a licensed ND and certified hypnotherapist, Jane is compassionate and dedicated to helping people live balanced, healthy and happy lives. Recognizing the uniqueness of every individual, Jane focuses on a personalized approach to healthcare. She utilizes a variety of therapies to create personalized treatment plans for patients to help facilitate optimal health based on their individual health concerns.

Jane graduated from the University of Toronto with an Honours Bachelors of Science degree Specia... Read More

Dr. Taylor Smeenk DC CFMP

Dr. Taylor Smeenk is the CEO and Founder of Empact Wellness, an Experienced Chiropractor, and Certified Functional Medicine Practitioner. She is committed to being a transformative force in proactive health and optimal aging, using root cause diagnosis and whole-body interventions.

With both personal and familial experiences in injury and illness, Taylor has witnessed first hand how a comprehensive approach that addresses the root cause and encompasses body, mind, and spirit can completely change one’s quality of life.

Dr. Taylor earned her Doctor of Chiropractic, graduating with clinic honours from the Canadian Memorial Chiropractic College in Toronto, Ontario. Throughout her years of rigorous academics, she augmented her training by shadowing and receiving mentorship from leaders in the Sports Medicine and Functional Medicine fields. Before embarking on her chiropractic journey, Dr. Smeenk earned an Honors Bachelor of Science degree in Biology and Psychology from Wilfrid Laurier University.

Dr. Taylor is recognized as a certified acupuncture provider through the FIT institute, a Functional Range Conditioning certified practitioner, a certified Active Release Techniques provider, Reiki Energy Healer, and a certified Emergency First Responder + Mental Health First Aid professional.

Dr. Taylor Smeenk is the CEO and Founder of Empact Wellness, an Experienced Chiropractor, and Cer... Read More

Julia Sormaz

My name is Julia Sormaz and I have a desire for supporting individuals from a client- centered approach, meeting clients where they are at and working in collaboration to provide effective support.

I have a masters degree in counselling Psychology, Bachelor degree in Psychology and Post-Graduate Certificate in addictions and mental health. I have extensive experience working with individuals who have been struggling with behavioural concerns, life transitions, substance use and behavioural addictions, family and parenting challenges and mental health.

I provide support to navigate complex and challenging situations and make positive changes that fit your goals. I take a client-centered approach and work collaboratively with clients of all ages such as youth, adults, families and couples.

I have a passion for supporting individuals and providing a safe and judgement free space to collaboratively support and guide my clients. If you could benefit from support and guidance and are ready to begin your therapeutic journey, I invite you to contact me for an appointment or free consultation. I am open for providing treatment, services, support, education and I am accepting new clients.

My name is Julia Sormaz and I have a desire for supporting individuals from a client- centered ap... Read More

Kathleen Tanzo

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Located at: 3325 Harvester Rd Unit 8, Unit 8, Burlington
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Need Help? 905-364-8482 hello@empactwellness.com